![Ep 96- 30 Min Intermediate Yoga Class For Quick Rejuvenation [Video]](https://s3.castbox.fm/0d/a5/cc/9ed775231cd66cdea398456d6457f3d482_scaled_v1_400.jpg "Ep 96- 30 Min Intermediate Yoga Class For Quick Rejuvenation [Video]")
Ep 96- 30 Min Intermediate Yoga Class For Quick Rejuvenation [Video]
Update: 2012-07-10
Description
Guess what I did???
Free Video Yoga Class is the House!
This is my first full on video yoga class which includes my signature intro PLUS a cameo appearance of my girls Hunter and Mae!
There is no theme.
It's only 30 minutes.
It's an intermediate level class, because I don't break things down to much and it keeps a pretty steady pace.
I would LOVE your feedback on this format.
I am still going to be publishing audio classes, so don't worry :) I may just sprinkle the video classes here and there...and maybe make these more of a 'premium' offering...not sure.
Give it a go.
Let me know what you think!
Support the podcast
- Please leave me a review in iTunes!!! It would be oh so appreciated :)
- Support the amazing Floracopeia (I'm a proud affiliate)! Go here and use coupon code yogeek for 25% off!
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